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Sober January 2025 Challenge

Invest in yourself by taking on the Sober challenge to boost your mental and physical health. Sober App is a free app to help you cut back or quit drinking, track your progress, connect with a supportive community, and build lasting healthy habits.
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Build Healthy Habits Together

Jumpstart the new year by prioritizing your health to reset your relationship with alcohol and rally your friends and family to join your team for extra motivation.
Sober January Challenge
Kickstart the New Year by embracing the challenge and discover a healthier you
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Build Your Team, Invite Friends
Invite your friends, family and colleagues to take on the challenge together
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Celebrate Team Wins
Track your team's daily progress and savings
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Tiny Steps, Life-Changing Results

Embark on a personalized journey and navigate your path to sobriety confidently with the Sober App. Uncover the potential to unlock transformative benefits tailored just for you.
Improve Sleep

Experience rejuvenating nights with enhanced sleep quality

Lose Weight

Shed unwanted pounds and celebrate a lighter, healthier you

Save Money

Watch your savings grow.

More Energy

Conquer challenges with boundless energy.

Better Complexion

Unveil a radiant, healthier appearance.

More Time

Reclaim valuable time for what truly matters.

Find AA Meetings by State

Sober App is more than a recovery tool. It is also a resource for connecting with help and support you need, whenever, wherever, and however you need it. With Sober App, you can find AA meetings in your area or connect in real time and from the comfort of your own home with online AA groups, including locating special interest groups for men, women, veterans, members of the LGBTQ+ community, non-English language speakers, and other specialized populations. Sober App also provides tools and resources for studying, discussing, and working AA's 12 Steps and Traditions.