Alcoholic Relapse: What are the Risks?

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One of the biggest challenges facing those in recovery from alcohol abuse is avoiding relapse – a return to the addiction after a time of staying sober.  Dealing with slips and avoiding relapses are part of the journey toward alcohol free living, but understanding what causes an alcoholic to relapse can help recovering alcoholics reduce their risk.

How Alcohol Addiction Works

Alcohol is highly addictive.  Excessive drinking can cause physical changes in the brain’s pleasure and reward system.  Alcohol disrupts the process of brain chemicals that promote feelings of relaxation, and over time, heavy or chronic alcohol use suppresses the brain’s natural production of those chemicals.  As the brain and body develop a tolerance for alcohol, more and more is needed to get the same effects.

Because alcohol is strongly linked to feelings of pleasure, relaxation, and satisfaction, those who are addicted keep seeking it out despite the negative aspects associated with drinking. For example, the unpleasant symptoms of a hangover or the destructive impact alcohol use has on work and relationships.

Withdrawal Syndrome: A Shock to the System

Suddenly stopping alcohol use produces a variety of withdrawal symptoms ranging from mild to severe. These can begin as soon as a couple of hours after your last drink and last for weeks.  Common withdrawal symptoms include:

• Anxiety
• Irritability
• Shakiness
• Nausea and vomiting
• Seizures
• Delirium Tremens – a serious complication that can cause death

Relapse Risk Factors

Some people recovering from alcohol addiction never relapse, while others relapse multiple times. Although everyone’s situation is different, research on addictions reveals that relapses are typically caused by complex reactions between factors, including the following.

Withdrawal symptoms

Even the milder symptoms of withdrawal are uncomfortable and distressing.  Because using alcohol again will get rid of them, relapse rates are high for people who are going through withdrawal, especially if they try it themselves at home.

Stress

Alcohol can provide a welcome relief from stress and anxiety, so stressful situations can trigger a relapse.  Withdrawal itself can also cause emotional symptoms like anxiety and agitation, and that also contributes to the rates of relapse in the time right after detox or finishing a rehab program.

Triggers and cues

People who are at risk for alcohol addiction are more responsive to alcohol related cues in their environment than people who aren’t. When certain people, places, and situations are associated with drinking and feeling good, simply being in those circumstances can trigger the urge to drink.

Signs of Oncoming Relapse & When to Re-Enter Alcohol Rehab Treatment

People recovering from alcohol-based addictions well know the roller coaster ride the recovery process can be. The effects of chronic alcohol abuse leave lasting imprints on the brain’s physical makeup as well as on how the mind copes with daily life events. Addiction’s classification as a chronic disease sheds light on the actual length and breadth of the alcohol rehab process. In effect, the likelihood of relapse occurring at some point in the alcohol rehab process runs considerably high. Albeit so, a big part of recovery entails developing an awareness of self and developing the types of strategies that make…

Treatment Reduces Relapse Risks

Both outpatient and inpatient addiction treatment programs can help people in recovery to recognize their risks for relapsing and learn strategies to avoid those risks.  But relapse rates for people who complete inpatient rehab programs are far lower than for those in outpatient treatment.

Outpatient rehab programs support detox and recovery, but they must compete with the demands of daily life, including the stresses and triggers for using alcohol.  People dealing with addiction in outpatient settings are doing so in the same environment that created the addiction, so the potential for relapse is higher.

Treatment in an inpatient rehab center allows you to focus solely on your recovery without the influence of triggers in your daily life. These programs typically offer one to three months’ stay in a facility dedicated entirely to treatment and recovery.  With a full range of services from detox support to counseling and therapy, inpatient rehab programs provide a distraction-free environment for working on addiction issues and learning new ways to live addiction-free.

Are you or someone you love worried about alcohol addiction or the risk of alcoholic relapse?  Help is only a phone call away.  Contact us at 800-948-8417 Sponsored to find the solution that’s right for your recovery.