Sober App partners with BetterHelp offering a free month (4 sessions) of therapy to those who commit to going dry in January Sober has developed a fun challenge for those who restrain from alcohol or reduce their consumption in January through its free app. Users can create a team to invite their family, friends or…
Exploring the 11th Step from a Christian perspective When I got sober, I was encouraged to get on a spiritual journey. Work the steps they told me. You have to give up, clean up, and then live up, they said. Once you get some time, the program becomes a lifelong practice grounded in the 10th,…
“Being sober creates confidence and assuredness that wouldn’t have been present otherwise.” This series showcases personal stories of addiction recovery and sobriety. Today’s edition is by Mike Sprouse, a personal development coach, writer, and father of three kids (ages 10, 9, and 2) living in West Michigan. Mike is a former world-ranked professional tennis player, the…
For a long time, my story was one of “mutating-ism,” a constant shape-shifting of substances and behaviors that filled whatever void I was feeling. My drug of choice evolved over the years, but marijuana—seemingly benign—was what ultimately brought me to my knees. Growing up, my father often warned us: “When you start using, your brain…
Being queer is hard enough. Being a sober queer used to feel like I was a walking oxymoron. When I first got sober, I went through a grieving period realizing that most of my communal queer spaces were bars. Similar to when I first came out, the Rejection Monster growled and snarled, and all I…
Track your days, complete your sober challenge in community Welcome to Sober October! We’re so happy you’re here! Sober October started more than a decade ago as a way to raise money for people with cancer. Since then, it’s grown into a global movement, inspiring people all over the world to give up alcohol for…
I learned to fear God and my sexuality in church basements. In recovery, everything changed. By Timothy Schraeder Rodriguez Most of the most profound moments of my life have happened in church basements. In my early formative years in the musty, fluorescent-lit rooms beneath the sanctuary of my childhood church in the Midwest, I first…
It’s about transforming your relationship with yourself. Thirteen years ago, I stayed sober for five years. I eventually relapsed for one reason: I failed to evolve. Sobriety is not a one-time event but, rather, a continual process of growth and development. This requires more than abstinence; it’s a complete change in identity and lifestyle. The…
On quality of life and socializing sober Friday, an early get-together before the actual get-together. I know no one. But unreserved hugs all around, and laughter. The most beautiful summer afternoon has slipped into this space of early autumn. It is the kind of day that makes Norwegians split open at their tightly sewn seams….
All the quit lit I read during my first two years of sobriety The first few months and years of sobriety can feel like an expanse of empty time. Because we aren’t hobbling out of a bar or having that third mimosa with Sunday brunch, space is freed up for other things. This leaves many…